I watched as they took their seat on the park bench. Settled in, he put his arm around her. She shifted towards him to fit into that familiar curve as they sat in pensive thought. No words were spoken. They were in the quiet zone. There’s joy in those pensive moments of silence. It is…
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In any ordinary week, in any ordinary life, there are moments filled with magic that lead you to your own wonderland. Thursday was a day I was looking forward to. The weather app promised snow. Some may see it as a warning, but I thought of it as a promise. It may be winter in…
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It’s Tuesday, and on Tuesdays from March to October I would post a happiness prompt and affirmation to help shift your perspective and mine towards happiness, gratitude and ultimately joy. If you’ve been here before then you may realize I haven’t made a Happiness Project post for over 3 months now. What happened to happiness? Well, time…
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It feels like eons ago when I became a mother, and thus have celebrated many Mother’s Days. The early days of spaghetti necklaces, friendship bracelets and homemade cards splattered with paint are far behind me. I miss them somehow. Fast forward to yesterday and for the first time ever I celebrated Mother’s Day at my…
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This week’s happiness prompt is simple (aren’t they all). And that’s exactly the point. It’s about the simple little things. The simple pleasures that inject a little happiness and bring us joy everyday. I hope you enjoyed last week’s prompt, all about the beach, and were able to use it to encourage more of the…
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Lately I’ve been watching Anne with an E. It is, I am proud to say, a Canadian show based on the classic book series beginning with Anne of Green Gables. The television series is a partnership between the Canadian Broadcasting Corporation and Netflix. I’ve binged watched the three seasons, and yearn for more. Apparently the…
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If you are from my generation you’ll remember a time when Sundays really were the restful day of the week. Shops and malls were closed. There was time for a leisurely breakfast after a slow wakening. And some people found joy in taking the day to visit church and immerse themselves in their faith. I…
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Change isn’t easy, but it is a part of our daily lives. Depending on the change we’re facing we may choose to dig in and hold fast to our belief systems even when they don’t benefit us. Learning to accept change like the seasons keeps us evolving. Nature teaches us many joyful lessons, one of…
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Just down the road from Niagara Falls, one of the world’s natural wonders, is a beautiful botanical garden with 99 lush acres of flowers, plants, trees and plenty of open spaces to wander and relax. The Niagara Parks Botanical Garden truly is a secret wonder, because when we visited, there were only a handful of…
Read MoreHope you have a lover in your life on this special day that celebrates love. Modern North American celebrations include wishing even those who are not your one true love. So Happy Valentines Day! If you haven’t found your one true love, here’s my little message for you. Love is unstoppable! May you know love…
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It is February 1st, the beginning of a new month and according to the Chinese calendar the beginning of a new lunar year – The Year of the Tiger. Tomorrow will be groundhog day, here in Canada. And in a few days the start of the Olympics will be celebrated in Beijing. We also celebrate…
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Southern Ontario received a walloping today. We were well advised of this snowstorm and it came through as promised, not the usual weather hyperbole. With between 30 and 50 cms being dumped in just a few hours (depending on where you were) the roads were a mess, major highways were closed, and there were plenty…
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Yes, it is the middle of winter here in the northern hemisphere, so why a summer walk now? Because from my perspective, this is exactly when I need it most. Come along with me and let’s see what we find. Walking in the woods, just being quiet in nature brings a lot of joy, and…
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