Journey to Joy: Being Your Purpose

This past week has been filled with vivid conversations and lots of flowers. I received flowers from my daughter for watching their puppy while they moved, flowers from a friend for whom I had done a small favour, and I visited a tulip farm all in the same week! Oh what joy to have so…

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Journey to Joy After Getting Fired

A friend of mine was recently let go from her high profile corporate job that she had invested much of her life in. I’ll call her Kim. I had worked with Kim closely until I was 47, when I decided to let go of my fabulous corporate career and all that comes with it. I…

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The Total Solar Eclipse a Moment of Reverence

By now you’ve heard plenty about the solar eclipse that darkened a narrow band of North America last Monday, April 8th. Here in Niagara, we were in the path of totality and I have been wanting to share this joyful moment with you all week. Although we were well prepared, having purchased our eclipse glasses…

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An Aperitivo Moment with Aperol in Greve

Since so many of you enjoyed a slow morning coffee with me in Florence, let me take you to Greve where we can enjoy a slow joyful aperitivo moment with an Aperol Spritz. Although the Chianti region in Tuscany, Italy is world renowned for its fabulous red wines, the region brings to my mind the…

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That First Easter

If you celebrate Easter, I wish you a wonderful and happy Easter. And this quote is a good reminder of why we celebrate Easter. The very first Easter taught us this: that life never ends and love never dies. Kate McGahan And if you don’t celebrate Easter, I’m sure you find that the quote still…

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Morning Coffee in Florence Full of Possibilities

It has been a few years since I’ve been in Florence, but the memories are as fresh as my morning coffee, that is full of possiblities. Having just arrived the night before, I walked with my best friend along the narrow streets to a cafe in Florence. Yes, that Florence! The one in Italy that…

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3 Things to do When Things Don’t Work Out

It has been a difficult week to say the least and although I try to focus on sharing joyful moments here, because the world has enough pain and suffering in it, an occasional slide down the mountain is to be expected, before we can continue to climb again. Plus it keeps things real. And is…

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The People We Meet by Chance or Choice

I stepped out of the port terminal in Miami ready to hail a cab. Signs pointed me in the direction of the taxi stand and as I approached, an older man standing outside his cab waved to me. I nodded in agreement as I walked around to meet him, navigating the people control barriers. As…

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It’s All in There

What if I told you of a place where you could learn anything, be anything, and become anything. You can dream, imagine, and grow, in silence, on your own. There is a such a place. It’s real. And it’s all in there. Can you guess what this place is? It’s a bookshop, a library, a…

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Slow Wondrous Mornings and Theta

I’ll confess I’m not really an early bird. The days of shuttling kids to school, rushing off to work, and waking at an ungodly hour to make sure everything ticks along perfectly, are now behind me. Which gives me time to enjoy slow wondrous mornings. As spring begins to awaken, so do I. Like an…

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In the Quiet Zone

I watched as they took their seat on the park bench. Settled in, he put his arm around her. She shifted towards him to fit into that familiar curve as they sat in pensive thought. No words were spoken. They were in the quiet zone. There’s joy in those pensive moments of silence. It is…

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This Wonderland

In any ordinary week, in any ordinary life, there are moments filled with magic that lead you to your own wonderland. Thursday was a day I was looking forward to. The weather app promised snow. Some may see it as a warning, but I thought of it as a promise. It may be winter in…

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What Happened to Happiness

It’s Tuesday, and on Tuesdays from March to October I would post a happiness prompt and affirmation to help shift your perspective and mine towards happiness, gratitude and ultimately joy. If you’ve been here before then you may realize I haven’t made a Happiness Project post for over 3 months now. What happened to happiness? Well, time…

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A Message for You

Hello Friends!  It has been a while and for good reason. There have been multiple things to deal with in these last two harrowing months. One wedding, two funerals and several other emergencies meant that everything else went on the back burner and I fell off the radar. Remember my last happiness project? I’ve been busy being…

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Happiness Project Week 29 In the Storm

I’ve been M.I.A. from here and all for good reason. While in the Caribbean this past week we were in the midst of Tropical Storm Phillipe. Thankfully it was downgraded from hurricane status before it hit the Leeward Islands. Though we experienced the effects of it, it wasn’t as devastating as it was feared. I…

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Happiness Project Week 28

Ahhhh the cozy vibes of autumn. It’s time to pull out the fuzzy blankets and light your scented candles. Not to mention the pumpkin spice lattes that I’ve been enjoying from my favorite drive thru. Apparently it’s a meal in a cup, or so my kids warn me, especially if you opt for the venti.…

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Happiness Project Week 27

You’d think I plan these prompts ahead of time and have them all scheduled and ready to go, but such is not the case. Though I am fairly organized in many aspects of my life, my blog, unfortunately is not one of those uber organized things, for the simple reason that I allow this space…

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Happiness Project Week 26

Sometimes in my less happy times I intentionally seek out something that brings me joy. Often it’s related to nature, though occasionally it’s at my piano. That got me thinking about this week’s happiness prompt. Here’s the prompt for this week, albeit a day late, because what a week! The Happiness Project is my way…

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