From Fear to Joy: Should you be Fearless

We often hear the phrase BE FEARLESS. It is shouted out at us across the divide, echoing in the canyon as you stand on the precipice about to take the leap. As business leaders, entrepreneurs, students, and anyone trying to achieve their goals in life, we keep coming across the phrase BE FEARLESS. But should…

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Happiness Project Week 4

Remember days spent at the beach? These are usually lounge-worthy days, full of sunshine and blissful relaxation. Reading a good book, building sand castles, going for a long romantic walk, cold drinks and juicy fruit, whatever your flavour, beaches are evocative of happy memories. Can you hear the sound of waves, children laughing, dogs barking?…

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Finding Joy in the In-Between

Joy is that emotion defined by the Oxford dictionary as “a feeling of great pleasure and happiness.” But it is so much more than that. While happiness is something that everyone pursues fervently, joy is that feeling of contentment that is permanently coupled with peace. You can’t have one without the other, but you can…

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