Gratitude on a Summer Walk

Yes, it is the middle of winter here in the northern hemisphere, so why a summer walk now? Because from my perspective, this is exactly when I need it most. Come along with me and let’s see what we find. Walking in the woods, just being quiet in nature brings a lot of joy, and…

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Post It Notes and Freedom

Have you ever used a Post-It note?  You know those little colourful squares that you can write on and stick anywhere?  One of man’s greatest inventions. If you’re like me you’ve used these little stickies as reminders to yourself or others, placed them along pages in a file folder, written little instructions and stuck them…

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