It has been a difficult few weeks. Time has slipped by due to responsibilities that beckoned and I’ve missed reading your words and writing mine. I have however, been writing short poetry and verses, sometimes rushed, as the words come to me. It is a wonderful way to release thoughts and emotions. Do you find…
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It’s part of the human condition isn’t it, the drive to be happy. We push and pull, struggle and strive on the seesaw between joy and suffering, desperately holding on to the happiness side more ardently. Not realizing that the pendulum must tick between the two, for us to become whole in joy. We don’t…
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This past week has been filled with vivid conversations and lots of flowers. I received flowers from my daughter for watching their puppy while they moved, flowers from a friend for whom I had done a small favour, and I visited a tulip farm all in the same week! Oh what joy to have so…
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I stepped out of the port terminal in Miami ready to hail a cab. Signs pointed me in the direction of the taxi stand and as I approached, an older man standing outside his cab waved to me. I nodded in agreement as I walked around to meet him, navigating the people control barriers. As…
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It’s Tuesday, and on Tuesdays from March to October I would post a happiness prompt and affirmation to help shift your perspective and mine towards happiness, gratitude and ultimately joy. If you’ve been here before then you may realize I haven’t made a Happiness Project post for over 3 months now. What happened to happiness? Well, time…
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It feels like eons ago when I became a mother, and thus have celebrated many Mother’s Days. The early days of spaghetti necklaces, friendship bracelets and homemade cards splattered with paint are far behind me. I miss them somehow. Fast forward to yesterday and for the first time ever I celebrated Mother’s Day at my…
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Happy first day of Spring! Here she comes bringing joy and hope. Full of meaning. This past week Spring provided a teaser. We had two beautiful days of almost summer weather with temperatures as high as 20C. Suddenly, the birds emerged singing their beautiful songs, flitting from branch to branch with excitement in the season.…
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Southern Ontario received a walloping today. We were well advised of this snowstorm and it came through as promised, not the usual weather hyperbole. With between 30 and 50 cms being dumped in just a few hours (depending on where you were) the roads were a mess, major highways were closed, and there were plenty…
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The warm sunshine and cool air mixed together under a clear blue sky setting the tone for a beautiful day spent at the Ten Thousand Buddhas Temple here in Niagara Falls, Canada. It is also known as the Sarira Stupa and Chan Shan Temple. Completed in 2001, the Ten Thousand Buddhas Temple is a seven…
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It was about 3 am when my brother whispered quietly, but excitedly, “Santa’s been here!” I crept down to the bottom edge of my bed, which gave a narrowed view of the living room in the distance, to verify his exclamation. He was right! The dim night light outlined shapes on and around the sofa…
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Joy is that emotion defined by the Oxford dictionary as “a feeling of great pleasure and happiness.” But it is so much more than that. While happiness is something that everyone pursues fervently, joy is that feeling of contentment that is permanently coupled with peace. You can’t have one without the other, but you can…
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Antonio Merino sat in the dappled sunlight with his heart open for everyone to see. Pieces of painted rocks brought together in shapes on the wooded ground under a canopy of trees, and art created from natural elements existed in a symphonic cacophony of Antonio’s love, positivity, and joy. In my occasional search for Uli,…
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It wasn’t easy, but Jenna and Steve somehow managed. School all day, working evenings. She a waitress. Him delivering Amazon packages. 83 year old Jim was her regular customer and neighbour. Every evening as Jenna busily waited tables, she’d always spend some time with Jim. They learned the hardships and joyful stories of each others…
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