Happiness Project Week 9

So how was last week? Did you walk 3 times? Did it bring you some happiness? Were you able to get into a natural space? I can’t wait to hear.

This week’s happiness prompt and affirmation can be done while absolutely alone or maybe even for an audience. It all depends on you and your personality. What I can assure you is it will bring you happiness.

Here’s the prompt for this week:

The Happiness Project is 

my way of sprinkling happiness like fairy dust so that we can shift our perspective towards a happier more joyful life. Each Tuesday I will give you a prompt and an affirmation for the week. Use these to guide you towards a joyful life filled with gratitude and happiness. Think of it as your own gratitude journal.

Once in a while we’ll do a check-in to see how your happiness is improving.

Happiness Community Shares:

Join the Happiness Community by writing a post, or sharing an image using the happiness prompt. Leave a comment and/or link your post in the comments so others can see it, and I will know to share it in next week’s post.

Last week:

Margie from https://backroadsandotherstories.com said that she now walks on the beach daily and offered the equation for happiness. Here it is Walk+nature+beach=super happiness. I think we can all agree that the math adds up.

Cee Neuner from https://ceenphotography.com/ finds happiness and magic in moving. Her gratitude for movement is palpable especially after a debilitating fight with Lyme disease. Read her inspiring post here https://ceenphotography.com/2023/05/11/when-your-body-surrenders-happiness-project-challenge/

Judy Dysktra from Life Lessons shared a beautiful post that showed happiness in action. Read it here https://judydykstrabrown.com/2023/05/11/happiness-project-week-8-may-11-2023/ Such joy!

Wynne Leon the beautiful soul from Surprised by Joy, https://wynneleon.com is used to exercise, climbing mountains and dipping into crevasses. Though these days she says she walks mostly in the city. Still there is joy to be found there in a neighbour’s garden or the people and animals you encounter along the way. Joy is everywhere if we just look, right?

One thing that brought me happiness last week is here https://lifewithalegria.com/2023/05/15/the-mothering-circle-and-gooseberries/

I hope you found some moments of happiness last week too!

This week I wish you plenty of happiness and hope you will strengthen your voice to make yourself heard.