A Slow Soulful December

The arrival of December always used to stress me out. It came with a long To Do list related to all the necessary seasonal preparations and plans for a “perfect” holiday. As we toss out the perfection playbook, and settle into a different mindset, the holidays actually become a time of joy and magic. All…

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The World is Burning

I’ve heard those words frequently in the last several months, “The world is burning.” It’s easy to feel that way. There’s a lot happening in our world. Problems are many, solutions are few. And many feel helpless. As a former new junkie it’s easy to fall back into the news cycle that regurgitates the same…

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Still Stirring and Sweetening for Creativity

You’ve probably forgotten about Lemonade Days by now. My hopeful summer series where something sour is turned sweet. We are still stirring and sweetening the lemonade. Can you believe this is week 7. The time has passed so quickly, just like summer, which always seems like a blur. I hope you’re having a great one!…

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A Divine Conversation

It has been a difficult few weeks. Time has slipped by due to responsibilities that beckoned and I’ve missed reading your words and writing mine. I have however, been writing short poetry and verses, sometimes rushed, as the words come to me. It is a wonderful way to release thoughts and emotions. Do you find…

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The Land of My People

My daughter jokes and says, “I need to go to Dubai. It is the land of my people.” It isn’t.  But maybe something stirs inside her. Maybe she feels it.  And I wonder, which is the land of my people. I am an immigrant with a cacophonous mix of ancestors. All of them different from…

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A God Moment

What’s happening in your life? Are you finding the magic? Any synchronicities? This morning Vicki wrote a post about her God moment, entitled Jackson and Grace. And just a few days before, Wynne wrote about her God moment, Connecting the Dots. Both posts, linked below, point to the magic that exists in our lives. This…

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Keep Living

In these tumultuous times, saturated with uncertainty and division, it’s easy to get caught up in all the negative emotions swirling around you. Don’t forget to live. Here’s a little poem that came to me as I watched the sun set over the horizon, from 30,000 feet above our planet. There’s nothing like being at…

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Commensalism Imagine the Possibilities

Nature is a profound teacher. There is so much we humans can learn from her. Commensalism is just one concept that exists within the natural world that adds to our humanity. I walked into the enclosed courtyard of the Museo de San Juan in Puerto Rico. The bright yellow arched walls contrasted perfectly with dark…

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The Magic of Your Orenda

I received an email recently from a former student of mine who graduated four years ago. Her words were overflowing with gratitude for the life changes she has made, both professionally and personally, due to words, she said, I’d spoken in lecture. I remember Jessie of course, but I didn’t remember the words until she…

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Grateful for

I am oh so grateful for thoughtful gestures and gentle autumn days. Early morning brought plenty of time for slow reflection. The supermoon was still out shining her light brightly, while on the opposite end of the horizon the sun painted hues upon the sky that coordinated with gently changing autumn leaves. Chrysanthemums and pumpkins…

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What’s Your Life Month

Ah August, that in between month. The month full of contradictions and juxtapositions. August heralds a close to outdoor summer freedom and the beginning of the indoor ‘ber’ months. It is the time when we check our Summer Bucket Lists and feel the pressure to squeeze out just a few more carefree flip flop days.…

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Danger and Wonder at Peggy’s Cove Nova Scotia

I decided to forego the curved pathways that snake their way towards the lighthouse at Peggy’s Cove, and walked the giant granite rocks carved by the ocean over hundreds of years, into smooth gently ambling shapes. The Atlantic air was fresh and warm, not cold and blustery as would be expected in winter. Stratus clouds…

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Journey to Joy: Why you Must and Will Suffer

It’s part of the human condition isn’t it, the drive to be happy. We push and pull, struggle and strive on the seesaw between joy and suffering, desperately holding on to the happiness side more ardently. Not realizing that the pendulum must tick between the two, for us to become whole in joy. We don’t…

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Journey to Joy: Being Your Purpose

This past week has been filled with vivid conversations and lots of flowers. I received flowers from my daughter for watching their puppy while they moved, flowers from a friend for whom I had done a small favour, and I visited a tulip farm all in the same week! Oh what joy to have so…

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Journey to Joy After Getting Fired

A friend of mine was recently let go from her high profile corporate job that she had invested much of her life in. I’ll call her Kim. I had worked with Kim closely until I was 47, when I decided to let go of my fabulous corporate career and all that comes with it. I…

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The Total Solar Eclipse a Moment of Reverence

By now you’ve heard plenty about the solar eclipse that darkened a narrow band of North America last Monday, April 8th. Here in Niagara, we were in the path of totality and I have been wanting to share this joyful moment with you all week. Although we were well prepared, having purchased our eclipse glasses…

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That First Easter

If you celebrate Easter, I wish you a wonderful and happy Easter. And this quote is a good reminder of why we celebrate Easter. The very first Easter taught us this: that life never ends and love never dies. Kate McGahan And if you don’t celebrate Easter, I’m sure you find that the quote still…

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Morning Coffee in Florence Full of Possibilities

It has been a few years since I’ve been in Florence, but the memories are as fresh as my morning coffee, that is full of possiblities. Having just arrived the night before, I walked with my best friend along the narrow streets to a cafe in Florence. Yes, that Florence! The one in Italy that…

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