Slow Wondrous Mornings and Theta

I’ll confess I’m not really an early bird. The days of shuttling kids to school, rushing off to work, and waking at an ungodly hour to make sure everything ticks along perfectly, are now behind me. Which gives me time to enjoy slow wondrous mornings. As spring begins to awaken, so do I. Like an…

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Gratitude on a Summer Walk

Yes, it is the middle of winter here in the northern hemisphere, so why a summer walk now? Because from my perspective, this is exactly when I need it most. Come along with me and let’s see what we find. Walking in the woods, just being quiet in nature brings a lot of joy, and…

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