A Slow Soulful December

The arrival of December always used to stress me out. It came with a long To Do list related to all the necessary seasonal preparations and plans for a “perfect” holiday. As we toss out the perfection playbook, and settle into a different mindset, the holidays actually become a time of joy and magic. All…

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Grateful for

I am oh so grateful for thoughtful gestures and gentle autumn days. Early morning brought plenty of time for slow reflection. The supermoon was still out shining her light brightly, while on the opposite end of the horizon the sun painted hues upon the sky that coordinated with gently changing autumn leaves. Chrysanthemums and pumpkins…

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What’s Your Life Month

Ah August, that in between month. The month full of contradictions and juxtapositions. August heralds a close to outdoor summer freedom and the beginning of the indoor ‘ber’ months. It is the time when we check our Summer Bucket Lists and feel the pressure to squeeze out just a few more carefree flip flop days.…

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An Aperitivo Moment with Aperol in Greve

Since so many of you enjoyed a slow morning coffee with me in Florence, let me take you to Greve where we can enjoy a slow joyful aperitivo moment with an Aperol Spritz. Although the Chianti region in Tuscany, Italy is world renowned for its fabulous red wines, the region brings to my mind the…

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Slow Wondrous Mornings and Theta

I’ll confess I’m not really an early bird. The days of shuttling kids to school, rushing off to work, and waking at an ungodly hour to make sure everything ticks along perfectly, are now behind me. Which gives me time to enjoy slow wondrous mornings. As spring begins to awaken, so do I. Like an…

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When Sundays Were Slow

If you are from my generation you’ll remember a time when Sundays really were the restful day of the week. Shops and malls were closed. There was time for a leisurely breakfast after a slow wakening. And some people found joy in taking the day to visit church and immerse themselves in their faith. I…

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