What a full roller coaster week it has been this first week of Lemonade Days, my summer series that allows me to shine a light on the beauty in spite of the headlines that rage around us, full of strife and anxiety. My initial post here was met with mostly love and acceptance for what…
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In these tumultuous times, saturated with uncertainty and division, it’s easy to get caught up in all the negative emotions swirling around you. Don’t forget to live. Here’s a little poem that came to me as I watched the sun set over the horizon, from 30,000 feet above our planet. There’s nothing like being at…
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Nature is a profound teacher. There is so much we humans can learn from her. Commensalism is just one concept that exists within the natural world that adds to our humanity. I walked into the enclosed courtyard of the Museo de San Juan in Puerto Rico. The bright yellow arched walls contrasted perfectly with dark…
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I received an email recently from a former student of mine who graduated four years ago. Her words were overflowing with gratitude for the life changes she has made, both professionally and personally, due to words, she said, I’d spoken in lecture. I remember Jessie of course, but I didn’t remember the words until she…
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I am oh so grateful for thoughtful gestures and gentle autumn days. Early morning brought plenty of time for slow reflection. The supermoon was still out shining her light brightly, while on the opposite end of the horizon the sun painted hues upon the sky that coordinated with gently changing autumn leaves. Chrysanthemums and pumpkins…
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There’s a fun six question challenge going around the blogosphere. And my friend Vicki tagged me in her post today and inspired me to jump on this fun bandwagon. Not only do we get to examine these questions introspectively, but it also builds community and allows us to get to know each other. I’m in!…
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When I first read about the book Surviving Sue by Dr. Vicki Atkinson (2023) I felt some trepidation. The storyline piqued my interest, but would the content be too heavy? The story is Vicki’s, the daughter of a mother full of demons and dispositions toward alcoholism, depression, anxiety, and Munchausen’s, who suffered from Alzheimer’s later…
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A couple of days ago I posted about the turquoise house. There’s so much that I could have said about it and one of the things that stood out for me is how our fear of rejection prevents us from being ourselves. Many of us humans struggle with acceptance, the need for approval. We’re conditioned…
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The sun was high in the sky. The air felt light. A goldilocks day, not too hot and not too cold. The perfect day to toss on a comfortable cotton dress and a pair of flip flops, (my favourite even at my age) and go for a nice long afternoon walk. As I walked with…
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By now you’ve heard plenty about the solar eclipse that darkened a narrow band of North America last Monday, April 8th. Here in Niagara, we were in the path of totality and I have been wanting to share this joyful moment with you all week. Although we were well prepared, having purchased our eclipse glasses…
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We often hear the phrase BE FEARLESS. It is shouted out at us across the divide, echoing in the canyon as you stand on the precipice about to take the leap. As business leaders, entrepreneurs, students, and anyone trying to achieve their goals in life, we keep coming across the phrase BE FEARLESS. But should…
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